Saha Space | Begin Your Yoga Journey Today

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You don’t need to be flexible. You don’t need experience. You just need to begin.

Saha Space is a yoga and wellness space rooted in tradition and built for real life. A place where you can reconnect with yourself, move with intention, and find community in the practice.

A woman practicing yoga on a rock by a river in a mountainous landscape with a suspension bridge in the background.

Mission

Balance isn’t something you achieve. It’s something you practice… again and again, imperfectly, and together.

Saha Space was created to make yoga feel accessible, meaningful, and yours. Whether you’re stepping onto the mat for the first time or returning after a long break, this is a space where you’re welcome as you are.

More about Saha Space

Spaces to Practice Together

1:1 Sessions

Focused, personal guidance tailored entirely to you. Your body, your goals, your pace.

Events & Experiences

Thoughtfully designed yoga experiences for celebrations, gatherings, and meaningful moments.

Corporate & Team Wellness

Helping teams slow down, reconnect, and feel at ease at work.

From Those I’ve Worked With

Pankti is an incredibly grounded, warm, knowledgeable and expansive teacher. She brings her own essence and wisdom to the practice of yoga with years of training and learning as a student. Being a teacher comes so naturally to Pankti and like my favorite kind of teachers, makes yoga accessible!
— Katie
Pankti’s classes are the hug you need as a part of your day. Her classes are well-rounded and very grounding, soothing to the soul.
— Daniela
I appreciate how she brings in the more meditative/holistic side of yoga. It’s not just the physical practice.
— Depika
What I love most is how clearly she explains each pose and adjustment. Even as someone who wasn’t very experienced when I started, I’ve never felt lost or confused.
— Adheena
Her classes are creative, accessible, and grounded in intention. There’s a beautiful lightness in the way she guides that makes you feel both supported and at ease. You walk away from her classes feeling clear, supported, and more connected to yourself.
— Lindsey
Pankti’s classes are creative and challenging. She allowed room for me to adapt while delivering an authentic yogic experience. I left class feeling calm, inspired, and whole!
— Alison
What stands out the most is how intentional everything feels. I always feel lighter, both physically and mentally. It’s like a full-body reset but also a moment to actually slow down and reconnect with myself, which I don’t always make time for otherwise.
— Tulsi
She has such a calm, composed presence that naturally draws you in and makes it easy to move through the flow. Her outdoor yoga session at a runners’ event where I was participating in the run. She was very thoughtful about the weather and surroundings, making sure the practice felt comfortable and accessible for everyone there.
— Yissel
Every class feels like a reset. It’s an experience I genuinely look forward to and would highly recommend to anyone seeking both movement and mindfulness in their practice.
— Gunj
Pankti's class targeted the whole body and I felt so relaxed after. I would recommend to yoga newbies and more experienced practitioners alike 🌼
— Fleur

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Meet Pankti

Hi! I’m so happy your path led you here!

Saha Space was born from a lifetime of practice — from the traditions I grew up with, to finding stillness in the middle of New York City, to retraining in Rishikesh and returning with something deeper to share.

This space exists because yoga changed how I move through the world. And I believe it can do the same for you.

Meet Pankti